Ways Beyond Your Choice

 In a small town, hundreds of years ago, a small business owner owed a large sum of money to a loan-shark. The loan-shark was a very old, unattractive looking guy that just so happened to fancy the business owner’s daughter.
He decided to offer the businessman a deal that would completely wipe out the debt he owed him.

However, the catch was that we would only wipe out the debt if he could marry the businessman’s daughter.
Needless to say, this proposal was met with a look of disgust.
The loan-shark said that he would place two pebbles into a bag, one white and one black.
The daughter would then have to reach into the bag and pick out a pebble. If it was black, the debt would be wiped, but the loan-shark would then marry her. If it was white, the debt would also be wiped, but the daughter wouldn’t have to marry the loan-shark.

Standing on a pebble-strewn path in the businessman’s garden, the loan-shark bent over and picked up two pebbles.
Whilst he was picking them up, the daughter noticed that he’d picked up two black pebbles and placed them both into the bag.
He then asked the daughter to reach into the bag and pick one.

The daughter naturally had three choices as to what she could have done:

  • Refuse to pick a pebble from the bag.
  • Take both pebbles out of the bag and expose the loan-shark for cheating.
  • Pick a pebble from the bag fully well knowing it was black and sacrifice herself for her father’s freedom.

She drew out a pebble from the bag, and before looking at it ‘accidentally’ dropped it into the midst of the other pebbles. She said to the loan-shark;

“Oh, how clumsy of me. Never mind, if you look into the bag for the one that is left, you will be able to tell which pebble I picked.”

The pebble left in the bag is obviously black, and seeing as the loan-shark didn’t want to be exposed, he had to play along as if the pebble the daughter dropped was white, and clear her father’s debt.

It’s always possible to overcome a tough situation not beeing into the choices you left with.

Your Impossibilities And His Possibilities

Are you facing a seemingly impossible situation? Is what you’re asking God for seem unlikely to come to pass? Is your faith being tested?

I Am Helpless

Perhaps, you feel completely trapped, hedged in and overwhelmed, with no solution in sight. Maybe you’re confronted with a challenge where there is no resolution. Or, your heart is heavy with doubt as you can’t figure out what to do next, for there appears to be nothing you can do about what you now face. On an emotional rollercoaster, you could be wondering, “How can things change for the better?”

Have Faith

However, impossibilities are the platforms upon which God does His best work. Have faith. With man it may be impossible. But with God, all things are possible.

“Faith does not operate in the realm of the possible. There is no glory for God in that which is humanly possible. Faith begins where man’s power ends.”

-George Muller-

Impossible Situations

In the scripture, God led the Israelites by way of the wilderness toward the Red Sea. Then, he guided the people around in a large circle. As the people camped at the edge of the Red Sea, they noticed that the mountains were on one side, and the sea was on the other side of them.

When the Israelites saw Pharaoh’s soldiers in the distance charging toward them, it appeared as though they were trapped with no apparent way out. Terrified, the people cried out to Moses in despair. There seemed to be no hope for them at all.

Trust In God

But, Moses trusted God during this impossible time. Moses didn’t get upset, give up or give in to desperation. Rather, Moses steered the people’s attention to God and calmly gave a solution as he said:

“Do not be afraid. Stand firm. And you will see the deliverance of the Lord. The Lord will fight for you while you keep silent.” (Exodus 14:13-14)

God Turned Impossible To Possible

God then told Moses to tell the people of Israel to “go forward.” Moses lifted up his staff and stretched out his hand over the sea and divided it. God intervened, for sometimes He prefers to work in situations that some deem impossible. He dramatically caused a strong wind to blow. The waters parted. And the people walked on the sea floor, on dry ground, safely to the other side.

Similar to the Israelites, at times you can be put into a temporary, yet difficult, place or a seemingly impossible circumstance. Yet, what looked like a mess for the Israelites, God turned into a miracle, and today He can do the same for you.

Bring Your Problems To God

Today, no matter what challenge you’re encountering, do not be afraid, stand firm and go forward. You have come too far to back down and quit. Trust God, as He is the omnipotent One. “God will guide you continually,” (Isaiah 58:11). So, “Don’t be anxious about anything” (Philippians 4:6), “God is your strength and power,” (2 Samuel 22:33). For God promised to “repay two blessings for each of your troubles.” (Zechariah 9:12)

Seek Him Who Is Near To You

And so, trust God even though things don’t make complete sense to you at the moment. Seek God sincerely in prayer. Keep hoping, keep believing, and keep persisting. There is no obstacle that is too big for God to turn around for your great good.

God Loves You

Once, a girl asked a mother, “Why do you love your children?” Instantly, the mother replied, “Because they are mine.”

As it is with God’s love for you, He loves you because you are His. So boldly look with hope and confidence to the future. Every day expect the best that God has for your life. And in your mind’s eye, visualize the great Creator of the Universe going before you, standing behind you and guiding every step you take ahead. God has a plan for you and is working a miracle in the midst of your biggest challenge. Victories are forthcoming, with more love, more joys and more blessings, in store for you.

God Your Father Is With You

God can change impossible situations. He sometimes moves mysteriously, but will provide what you need in miraculous ways. And it is going to be far better than you can ever imagine. God is the one who turn your impossibilities circumstances to possible future.

Transformer – Winding Resistance Test

Winding resistance test of transformers are very important test to perform at factory and at site. While transformers are transported, loded and unloaded it is important to check the following calculations during the testing of transformer prior commissioning, which can be carried out through winding resistance test.

  • Calculations of the I²R component of conductor losses.
  • Calculation of winding temperature at the end of a temperature test cycle.
  • As a diagnostic tool for assessing possible damage in the field.

Moreover the transformer are subject to vibration which may occur fault or problems due to poor design, assembly, handling, poor environments, overloading or poor maintenance.

By measuring the resistance of the windings, it assures that the connections are correct and the resistance measurements indicate that there are no severe variations or opens connections. Usually transformers have taps built into them. These taps allow the ratio to be increased or decreased by fractions of a percent. If any of the ratio changes involve a mechanical movement of a contact from one position to another, these tap changes should also be checked during a winding resistance test. 

Methods of Winding  Resistance Test

  1. Current voltage meathod
  2. Bridge method
    • Kelvin Bridge Method
    • Wheatstone Bridge Method

1. How To Perform Current Voltage Method

current voltage method of star
Current Voltage Method – Winding resistance test
  1. Before measurement the transformer should be kept in OFF condition without excitation at least for 3 to 4 hours. During this time the winding temperature will become equal to its oil temperature.
  2. Measurement is done with D.C.
  3. To minimize observation errors, polarity of the core magnetization shall be kept constant during all resistance readings.
  4. Voltmeter leads shall be independent of the current leads to protect it from high voltages which may occur during switching on and off the current circuit
  5. The readings shall be taken after the current and voltage have reached steady state values. In some cases this may take several minutes depending upon the winding impedance.
  6. The test current shall not exceed 15% of the rated current of the winding. Large values may cause inaccuracy by heating the winding and thereby changing its resistance.
  7. For expressing resistance, the corresponding temperature of the winding at the time of measurement must be mentioned along with resistance value. As we said earlier that after remaining in switch off condition for 3 to 4 hours, the winding temperature would become equal to oil temperature. The oil temperature at the time of testing is taken as the average of top oil and bottom oil temperatures of transformer.
current voltage method of star
  1. For star connected three-phase winding, the resistance per phase would be half of the measured resistance between two line terminals of the transformer
  2. For delta connected three-phase winding, the resistance per phase would be 0.67 times of measured resistance between two line terminals of the transformer.
  3. This current voltage method of measurement of winding resistance of transformer should be repeated for each pair of line terminals of winding at every tap position.
current voltage method

2. How To Perform Bridge Method

The principle of the bridge method is based on comparing an unknown resistance with a known resistance. When currents flowing through the arms of the bridge circuit become balanced, the reading of galvanometer shows zero deflection that means at balanced condition no current will flow through the galvanometer.

A very low value of resistance  can be accurately measured by the kelvin bridge method whereas for higher value wheatstone bridge method of resistance measurement is applied. In bridge method of measurement of winding resistance, the errors are minimized.

Kelvin Bridge Method

kelvin bridge to measure low resistance
Kelvin Bridge Method – Winding resistance test

The resistance measured by Kelvin bridge,

Wheatstone Bridge Method

whetstone bridge method of resistance mesurement
Wheatstone Bridge Method – Winding resistance test

The resistance measured by Wheatstone bridge,

Resistance measured with the Wheatstone Bridge

All other steps to be taken during transformer winding resistance measurement in these methods are similar to that of current voltage method of measurement of winding resistance of transformer, except the measuring technique of resistance.

Benifits Of HIIT Exercise

High-intensity interval training (HIIT) has become a popular way to burn fat in the gym and to build muscle. These are intense exercise to be done before a small break. These cardio workouts are the best way to burn fat in a short period.

1. Burn Calories

  • According to researchers, a HIIT cardio workout can burn a lot of calories in a short amount of time. According to the British Journal of Sports Medicine 2019 report, people doing HIIT workout lost 28.5% more fat than the people training on moderately-intense but continuous exercise. 

2. Increase Body Metabolism

  • HIIT cardio workout has an impressive ability to increase your body metabolic rate for hours even after exercise. According to Harvard, if a person’s metabolic rate is high, they will burn more calories at rest and during activity.

3. Gain Muscle Mass

  • HIIT cardio workout also helps increase muscle mass if done with the right weights and technique in specific individuals. 

4. Lose Fats

  • HIIT and traditional moderate-intensity exercise can reduce body fat and waist circumference. HIIT can produce similar fat loss to traditional endurance exercise, even with a much smaller time commitment. They can also reduce unhealthy visceral fat.

5. Improves Oxygen Consumption

  • HIIT cardio workout also improves an individual’s oxygen consumption capacity. According to a study, five weeks of high-intensity workout performed for 20 minutes each day, improved the oxygen consumption of an individual by 9%.

6. Reduce Heart Rate And Blood Pressure

  • HIIT can reduce blood pressure and heart rate, primarily in overweight or obese individuals with high blood pressure. Studies found HIIT can decreased blood pressure as much as traditional continuous endurance training in adults with high blood pressure

7. Maintains Blood Sugar Level

  • HIIT cardio workout also lowers down blood sugar levels in diabetic individuals. According to a study, along with blood sugar level reduction in diabetic patients, HIIT also improves insulin resistance compared to normal exercise.

8. Free Of Equipments

  • The HIIT cardio workout does not usually require any training equipment. The above suggested ten exercises do not need any expensive heavy equipment other than the rope, which is easily available at home. 

Adamant Faith |Four Friends For Their Friend

Teacher And The Mob

The vividness of the narrative make it easy for us to picture what took place. The brightly coloured crowds of interested peoples pressing in at the door, and within, either in a larger upper room, or in the cool courtyard was Christ the teacher, proclaiming to pharisees and scribes, and the peoples the truths that seemed so new to them. Moreover “the power of the lord was present to heal them” in Jesus Christ, which means that he was present to accomplish any work of healing.

Friends Whith Their Sick Friend

Four men arrived late that day with their poor, pitiful burden of the paralytic on his bed. Sizing up the situation, the bearers in the invincible determination of love and hope, carried their burden upstairs to the roof and suddenly let down the bed before the speaker- Jesus Christ, challenging thereby his attention and compassion.

Compassionate Lord

As to the malady of the men brought to Jesus was palsied. The technical Greek word is uses to pronounced paralysis from diseases of some part of nervous system. Jesus called the sufferer “son” or as it literally means “child”. Such a fatherly tone of love and pity suggest that the palsied man was comparatively young and completely disabled.

Adamant Faith

There are several aspects of this incident to be distinguished. First of all, there were the for friends who were determined to bring the helpless friend into the circle of healing. Unable to get to Jesus in the ordinary way because of the crowd around and in the house, the bearers took the palsied man to the roof. Their determination to place him at the feet of Jesus was an evidence of their faith that he would be healed. But the problem here is to contact with speaker the teacher-Jesus inside the home. Here they were with a helpless man on their hands, yet inside was the Teacher they were not able to reach who was able to restore the friend to full health. Faith such as those four men had made them trying other way to let their palsied friend before the speaker without bothering the Impossibilities, and so from an opening in the flat roof of the house, the pallet was let down by ropes.

Reward For The Faith

One can imagine how the whole audience must have looked up in amazement at the bold action of the four men. The teaching of Jesus stopped, the people were agog with excitement, and the scribes and pharisees, suspicious at what might happen, were particularly watchful. Jesus however was not perturbed. The boldness of act must have pleased Him. He who never takes ill that faith which brings men to Him, is in nothing offended at this interruption. How quick he was to respond to it! He rewarded the faith of the four bearers. Seeing their faith- a faith penetrating through all obstacles to reach Him-Jesus miraculously undertook for the the sick man. Faith was often the condition for which He waited before He could do any mighty work. He found it in the friends of the paralytic. It was their faith rather than any faith the sufferer may have had, that Jesus honored. Pleased with the inventiveness and preservence of their faith, Jesus responded to their desire.

Miracle By Forgiveness Of Sin

Here the double miracle, miracle of grace then a miracle of power. Forgiveness came before healing; how astonished the bearers and people alike must have been when they heard Jesus say, as the helpless man rested before Him. “Son be of good cheer, your sins are forgiven to you”. Was that the act and word of healing that the friends and crowd breathlessly expected? What had forgiveness of sins to do with the palsy(paralised man)? But Jesus set the spiritual and temporal in their right relationship. By implication, sin was responsible for the men’s paralyzed condition, so the cause is dealt with first before the effect. The bodily infirmity was not such an intolerable weight as the sins of the soul. So, as he lay there before God incarnate, the paralytic though was not of his stiff limbs but of his wonded conscience. What is the use of all the physical healing in the world if there be no cure of the disease of sin?

Authority To Forgive Your Sin

Exercising His divine prerogative, Christ forgave the man his sin, fulfilling the prophecy of old testament “who forgive all your inequities Psalm 103:3”. In forgiving the mans sin Jesus healed him radically. The command to raise and walk, as we shall see was of the same piece. Jesus by saying ” your sins are forgiven” and “I tell you, get up, take your mat and go home” which is sealed with authority and power. Immediately the pardoned one rose and took up his bed and walked.

Strange Miracle

No wonder the people said “we have seen strange things today.” what an experience it was for the sinful paralytic- two miracle wrought on him by one act. The disease Jesus healed is one in which human skill is nearly unveiling, even in the present state of advanced science; yet Jesus healed the paralytic in a moment by a word. Although his couch was light, he lifted it up and carried it away. The sign of his sickness was now the sign of his cure.

The bed had borne the man, now the man was bearing the bed, and the crowd ones blocking up his path when he was carried to the house, now makes way for him to walk out with a cleansed soul and a throughly healed body.

The result of man’s supernatural cure was instantaneous and remarkable. The people marveled, were afraid and overwhelmed and ascribed glory to God .

Jesus Forgives Your Sin

Palsy is a fit emblem of sin’s paralyzing power and of the utter helpless of the sinner to do anything for his own relief. Yet the cross made possible a merciful provision for a palsied race “When we wear yet without strength in due time Christ died for the ungodly-Roman 5:6” Then the miracle presents Jesus as being able to immediately cancel the bondage of sin and rise the sinner from a morel weakness. He never leaves His pordened ones under the paralyzing yoke of sin. When He frees us from its guilt, He delivers us also from its service.

Come Near To Jesus Christ

Another fact is that while no moral paralytic can be saved by and another’s faith, yet that one can be brought by another to Him who alone can deliver. If you have a burden regarding a friend who is palsied by sin and is helpless and hopeless in his or her life, then that one must be “borne of four” by your consecrated life, your compassionate love, your prevailing intercession and your undaunted faith.

Hope this message touches your soul to come near to the throne of Jesus Christ, as He will never denies you and always faithful to purden you sins, by washing you through His blameless blood- atonement and sacrificed blood for the punishment of your sins. Share your valuable feedback.

Transformer Testing- Type Test| Routine Test

To ensure the performance and compliance of specifications transformer should go through various testing procedures. In general, testing of power transformer can be segregate into two part as on the basis of testings at manufacturer’s factory and testings at site after the delivery of transformer. Generally manufacturer’s perform routine test and type test directly or by the third parties (like STL member testing company), and end users normally perform pre-commissioning and commissioning test. The main testings at manufacturer’s factory includes:

I. Type Test also known as Conformance Test

II. Routine Test

I. Type Test

Type test are also known as Conformance test- mainly complying its specifications. This test confirms the basic design criteria of a transformer of a production lot. Type test are performed to check whether the manufacturing transformers are as per specifications, standards, design and to meets costumer expectations. The transformer has to go through various testing procedures at manufacturing factory. These test are carried out in prototype unit of a lot.

Type tests of transformer shall include various measurements and testing, they are:

  1. Winding resistance test of transformer
  2. Transformer ratio test
  3. Transformer vector group test
  4. Measurement of impedance voltage
  5. Measurement of no-load loss and current
  6. Measurement of insulation resistance
  7. Dielectric tests of transformer
  8. Temperature rise test of transformer
  9. Tests on on-load tap-changer
  10. Vacuum tests on tank and radiators

II. Routine Test

Routine test are carried out for confirming the operational performance of transformer in every individual units of lot. Routine tests procedures are similar to type test except temperature raise test and vacuum test.

Routine Test of transformer shall include;

  1. Winding resistance test of transformer
  2. Transformer ratio test
  3. Transformer vector group test
  4. Measurement of impedance voltage
  5. Measurement of no-load loss and current
  6. Measurement of insulation resistance
  7. Dielectric tests of transformer
  8. Tests on on-load tap-changer
  9. Oil pressure test on the transformer to check against leakages past joints and gaskets.

Overview of Switchgears

Electricity and its application change the world in a very big way. Now a days the functions and applications of  electricity  advanced and wasted in different categories. Among that from the base of electrical power starting from power generation to power distribution, swichgear and protection plays vital effective role with respects to efficiency,  safety, power distribution, wide range of applications and with country standards.  Switchgear and protection become a important aspect of power system, as demand of electrical energy and consumption has increased very much. Electrical energy is much needed in almost every field and purposes like heating, lighting, industries, hospitals, domestic applications, and electric traction etc..

The apparatus and method use for switchingcontrolling and protection of the electrical circuits and equipment is known as switchgear and protection.

Switchgear is a general term which uses to covers the switching device and its various combinations with some associated control, measuring all parameter, protective and regulating equipment, together with accessories, enclosures and supporting structures.


It’s  mainly applied in electrical circuits and systems from low voltage like domestic 220/240V applications to transmission networks up to 1100 kV. To set up this control system a wide range of technology is needed and this chapter is split into the four main subdivisions of low voltage, medium voltage (Distribution Systemhttps://expressworld.international/), high voltage (Transmission System) and DC.



Disconnector: A disconnector is a kind of mechanical type switching device which in the open position provides a safe working gap in the electrical system which withstands the normal working system voltage and any kind of overvoltages which may occur.

Disconnector is able to open or close a circuit system if a negligible current is switched or if no significant change occurs in the voltage between the terminals of the poles. Currents can be carried for specified times in normal operating systems and under abnormal conditions.

Fuse and Switch: 


A switch is a kind of mechanical device which is able to make, carry and interrupt current occurring under normal conditions in a circuit system and to close a circuit safely even if a fault is present in the system. A switch must, therefore, be able to close satisfactorily carrying a peak current corresponding to the short-circuit fault level and it must be able to carry this fault current for a specified period of time and usually, it should take one or three seconds.

fuse and a switch can be used in combination system with chosen ratings so that the fuse operates at currents in excess of the rated interrupting or breaking capacity of the switch during the fault. This kind of device is known as a Fuse Switch if the fuse holder is also used as part of the main moving contact assembly or a Switch Fuse if the fuse is a separate and static part of an assembly which includes the switch connected in series.

Circuit Breaker: 


circuit breaker is a mechanical type switching device which is not only able to make contact, carry and interrupt currents occurring in the circuit system under normal conditions but also to carry for a specified period of time and to make an interrupt currents arising in the system under defined type of abnormal conditions like short circuits.

Circuit Breaker use to experiences the most onerous of all the switching duties and it is a key device in many important switching and protection systems.

Earthing Switch: 


An earthing switch is a mechanical type device for the earthing and short-circuiting of circuits. Earthing switch is able to withstand currents for a specified time under the abnormal conditions but it is not required to carry normal service current. An earthing switch may also have short circuit making capacity.



Relay is basically a device or switch which detects the fault in the system, then it provides the information to circuit breaker. So that a circuit breaker can operate to prevent the healthy parts from faulty section.

Primary side of a relay is connected to a current transformer. Secondary side of current transformer is connected to the operating coil of relay as shown in fig. below.

fuse and a switch can be used in combination system with chosen ratings so that the fuse operates at currents in excess of the rated interrupting or breaking capacity of the switch during the fault. This kind of device is known as a Fuse Switch if the fuse holder is also used as part of the main moving contact assembly or a Switch Fuse if the fuse is a separate and static part of an assembly which includes the switch connected in series.

If you find this post useful then please share with your friends and don’t forget to subscribe to our newsletter for the regular electrical updates. 

Satisfy Your Spirit

Are you not satisfied in your life? bored of your daily life, your daily routines? Are you not able to grow Spiritually? Here is the secret why we are not able lead a joyful and peaceful life and days and routines; we are missing some who really help us to be enthusiastic in our days and lives.

Walk By The Spirit

Look this verse: “This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.” Galatians 5:16

Freedom In Christ

In the previous passage, Paul has spoken truth to the Galatian Christians. That truth applies to all Christians, even today. His plea is for believers not to waste their freedom in Christ on serving their own flesh, and their own selfish desires. Instead, he has told those free in Christ to serve each other in love. He is describing a life of self-sacrifice lived out in response to God’s love.You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh ; rather, serve one another humbly in love – For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.” Galatians 5:13‭-‬14

Love Each other

Now Paul begins to describe how to live in this way. After all, this kind of love does not come naturally. Not only do we resist giving up our own way, we often simply do not know how to love. Without the rules of the law to guide our every decision, how will we use our freedom in Christ to love each other?

Gods Spirit In Our Heart

Paul points to the only source of power and wisdom beyond ourselves who is the Holy Spirit of God. He revealed earlier in this letter that the Spirit comes to live in the hearts of every one of God’s sons and daughters: “Because you are his sons, God sent the Spirit of his Son into our hearts, the Spirit who calls out, “ Abba, Father.” Galatians 4:6. Now Paul tells us to use this freedom in to access the power of God’s Spirit in our hearts in our everyday lives. He tells us, literally, to walk, and keep on walking, by the Spirit’s power and guidance.

Relying On God’s Power

Again, the picture Paul will paint is about setting aside our own power and relying on God’s. In the same way we could not fulfill the law by our own effort, Paul tells us to quit trying to serve each other in love by our own ways. The Spirit of God in us is available and willing to help us to serve one another humbly in love. And if we live by spirit let us walk by Spirit also

Step With The Spirit

Since we live by the Spirit, let us keep in step with the Spirit Galatians 5:25

Help Of Holyspirit

Paul has been describing what it looks like to live as one who is free in Christ. He has been clear that this is not a freedom to do whatever feels good. It is not a freedom to simply indulge in trying to satisfy all our sinful desires. On the contrary, true salvation—and freedom from the Old Testament’s ritual law—is freedom from being controlled by our sinful desires. How? Just as we needed an external source, Jesus, to pay for our sin, we also need an external source of power, the Holy Spirit, to overcome our sinful desires and lead us in the right direction.

Allow Holyspirit

Paul has written, when we “walk by” Galatians 5:16 and are “led by” Galatians 5:18 the Spirit. The picture he paints is not one of possession in the sense that the Spirit takes us over and does whatever He wants. We are not spiritual robots, or puppets who suddenly lack free will. Instead the picture is one of Christians using our will to allow God’s Spirit to set the direction we will go.

Submit To God’s Way

It’s a mysterious idea than none of us fully understand, but the way Paul describes it in this verse is helpful. He says living by the Spirit involves keeping in step with the Spirit. It involves adjusting our pace to match the pace and direction the Spirit is leading. In other words, it involves submitting to God’s way, but we are still the one taking each next step.

True Submission

This will not happen automatically. It is something we must choose from day to day. In fact, we must often to choose to give the lead to the Spirit moment by moment as we follow after Christ. So let us walk by the Spirit, since we live by the spirit let us keep in step with Spirit day by day and enjoy our each day with Christ.Posted byEdison AntoPosted inTruth And The LifeTags:live by the spiritovercome by SpiritSpirit lifewalk by the Spirit

Published by Edison Anto

Compassionate in preaching, training, writing and creative with Innovations. Gained excellent knowledge in construction management, projects and portfolio, engineering, music etc. View more posts

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Willingness Of God To Touch Your life

During this pandemic period we all are taking careful precautions and safety measures. If any one is detected with Corona virus they are to be treated in isolation. We all went through isolation many times during lockdown times. This pandemic disease make the patient isolated from their family, society untill recovery and, even after recovery he/she should stay isolated for some weeks. All may think this would be the worst pandemic diseases ever faced, but God is faithful to touch you.

Above all this pandemic situation and isolation, there is a kind of disease afflictes to many from ancient times- “leprosy”. In ancient times, the persons who is affected with leprosy are isolated and are denied from their family, society and, the patients life will be miserable than a corna patient. No one should touch the lepers(leprosy patient), they should live out of the city or village in solitary place. They should warn others about their sickness to keep others away from them. The end of leper is very pethatic in ancient times considering todays advanced treatments.

In the Levitical law given to Moses, the leper should cry saying Unclean! Unclean! Under the old dispensation leaper declared unclean and no medical means were provided for their care. As to leprosy it was a loathsome and pitiful diseases. Here is chronic leper craying to Jesus for help Luke 5: 12-14

Leprosy was nothing short of a living death a corruption of all the humours, a poisoning of the very Springs of life; a dissolution little by little of the whole body, so that one Limbo after another actually decade and fell away.

The disease Moreover was incurable by the art and skill of man-not that the leaper might not return to health, for, however rare such cures might be, the are contemplated as possible in the Levitical law.

In our life we to faced these kind of situation even we have good health, situations like rejection, loneliness, accused, reasoning. But above all your situation and your understanding God is faithful to accept you without any grudge.

Rejected By Society

The Jews called leprosy the “finger of God” or “the stroke” indicating thereby that the disease was regarded as a direct punishment from God and absolutely incurable, except by the same divine power which permitted it. Being “full of leprosy” in medical term chronic condition, this suffer was in an advanced stage of leprosy. As a leper, he had to leave apart from others, and where on his brow the outward sign of separation, and cry out the word of warning, “Unclean! Unclean! (Leviticus 13:45).

With Reverence At Lord’s Feet

Leper as “falling on his knees” expressing the highest form of eastern homeage. True reverence was his in the presence of the one he called “Lord”. Acutely conscious of his need, the leaper was to find cleansing at the feet of Him whose power is unlimited. When we accept the truth of His lordship, there is no difficulty in crediting Him with almightiness.

Leper’s Doubt and Lord’s willingness

The leper had heard of Christ work of healing or having listened to his remarkable discourses felt that He was able to act as well. The sufferers request contain a singular mingling of faith and distrust. There was no doubt in his mind about Christ’s but what the leper doubt was Christ’s willingness to relieve him of his leprosy- “If Though wilt”. The Leper wondered whether the divine healer would stop and touch one so unclean. As he felt that his foul disease was a result of sin, would He pity and relieve?

Compassionate Touch Of Lord

It will be noticed that the leper sought cleansing, not healing. This was because of the notion that uncleanness was attached to the malady. In Lord’s reply He employed the leper’s own words and commanded him to be cleansed.

Others Rejection And Lord’s Acceptance

While other’s meeting the leper, drew back in horror and evaded him. But the Lord was touched with feeling by the man’s infirmity and compassion which led to contact, for He touched him. The first thing He did here was the last any other would have dreamed of doing Levi 13:44-46. Under the Mosaic(law given to Moses) law, to touch leper means defilement and social death. As the Healer and Saviour of men, He stretched out His hand and touched the leper.

His Divine Holiness

Had Jesus been a mere man, to have touched the leaper would have been to defile himself; but because he was a God-man that touch did not defile Him. The sun shines on earth pollution but remains unscathed in its on purity and splendour.
The one He touched was cleansed. Through that Supernatural touch health overcome sickness, purity overcome pollution, life and death. Christ touched the leaper, showing that his sacred flesh imparted sanctification.

The Command Of King “I Will”

First the contact then the command and finally the cure. Accompanying the deed with his Kingly word, Jesus said “I will” and the question of willingness was quickly settled and matter of doubt in the leper’s mind vanished. The leper was immediately cleansed. Instantaneously the leprosy disappeared and the skin was made whole. Sores were closed and the ones foul flesh took on the tints and tones of robust health.

Willing To Cleanse Your Sin

He who is able to cure the disease which is the type of sin can cleanse sin itself. His healing miracles have a reference to Christ Saviour works, for diseases are at once effects and emblems of sin. The ugly, festering sores the leaper bore in his body weather outward and visible tokens of sin in the soul, and in Christ’s miracle of healing we have a symbol of His power to purify and save from sin. No matter how vile your sins maybe “His touch has still it’s divine power” to cleanse you.

Come Near To Him

He is willing to touch you, so without matter of doubt let’s bestow at the feet of this compassionate Lord who always willing to heal you completely- not only diseases but your valuable life too.

Weight Loss, Belly Fat: Six Best HIIT Burn Your Fat

Most of us are concerned about our body fitness and when it comes to weight lose and to have good abs it bothers a lot. Its hard to loose weight specially at abdominal area, unburnt fat around the belly has been connected with various diseases including elevated cholesterol, cardiovascular issues, high blood pressure and many more. Dieting alone won’t help to lose the unburnt belly fat, but must take proper exercise consistently. Here are six best HIIT exercises that can work effectively and melt your belly fat in no time.

But High-intensity interval training (HIIT) has become a popular way to burn fat in the gym and to build muscle. These are intense exercise to be done before a small break. These cardio workouts are the best way to burn fat in a short period.

1. Burpees

Burpees are one of the best HIIT exercise to startup. It engage all muscles of the body- mainly including Calves, chest, triceps, shoulder, biceps, glutes, lats and belly. It help to burn belly fat faster than any other exercise or diet if performed regularly. Burpees are excellent fat-burning exercise.

2. Jump Squats

Jump squats increase your explosive power, improve upper and lower body strength, and burn calories faster than regular squats. The flexibility gained in your ankles and hips from the fluid motion of a jump squat will help prevent injuries during other exercise routines.

3. Mountain Climbers

This exercise is well known for great benefits like building cardio endurance and agility. As a compound exercise that utilises multiple muscle groups in your whole body, mountain climbers are an effective way of strengthening your arms, back, shoulders, core and legs. The mountain climber is a calorie-burning workout that really gets your heart rate going. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs.

4. Plank Jacks

Plank jacks are a combined cardio and core-strengthening exercise. They can help you strengthen the muscles of both the upper and lower body. Adding plank jacks to your exercise routine a few times a week may also increase core strength and stability, burn calories, and help reduce fat. It helps burn your fat and works better for your core area.

5. Russian Twist

The Russian Twist is a simple and yet very effective way to train your core, and hips.  Doing the Russian twist every day will help you burn calories, be in better shape, lose belly fat, improve balance and posture, and reduce the risk of obesity-related diseases. It engages all the abdomen muscles. There is more to doing the seated Russian twist than getting a flat stomach or six-pack abs. 

6. Jumping Rope

Jump rope HIIT workouts are proven to burn calories and improve your endurance. It helps improve timing, balance, coordination and agility and, as a bonus, also tones the upper and lower body muscles and torches fat too. It also speeds up your fat-burning metabolism and reduces belly fat.

Benifits Of HIIT Workout