Instability and inattentiveness make it difficult to handle hyperactive kids and more often you see them bouncing from activity to activity with seemingly limitless energy and ease.
You see, a hyperactive kid may have problems paying attention and sitting still in their seats. Also, they can be impulsive, which means doing things without thinking about the results.
Not a desirable trait, agree? But think about it! A hyperactive child is not ‘bad,’. It’s just that he/she may just need little more attention and patience to channelise their energy and thought-process.
5 Easy Ways To Handle Hyperactive Kids
1. Channelise Their Energy
Find means to vent their energy and calm their minds. Children need to run around and play a lot.
Invest in classes that help them use up their energy, physical activity, and soothe the mind.
You can also get your child activity boxes to help them engage meaningfully and focus on play-based activities.
This will help boost their memory skills and concentration- not to forget skill development as well!
There are several companies that produce discovery boxes – one such company is Flintobox. They make theme-based activity boxes for children between 2 to 16 years of age.
2. Talk To Your Child In A Simple Manner
Give them your complete attention and lend an ear to their concerns, interests, and apprehensions. Also get them to make to-do lists and break down the instructions given to them.
3. Help Them Deal With Their Feelings
Children with hyperactivity find it difficult to handle anger, sadness, and worry. Help them to deal with their feelings and tell them what is good and what is bad.
4. Make Them Relax
Minimize distractions and screen time. Take them out to green surroundings. Just be patient, take a deep breath, be determined to calm him/her, and put his/her high energy levels to good use.
5. Behaviour Therapy
Reward them for good manners, listening to you, sticking to a routine, encourage them to establish order, and let them know what is expected of him/her. The best way to deal with a hyperactive kid is to engage his mind and body and channelise their energy.
Also, TV and video games do little to channel energy and are a major distraction.
6. Outdoor Sports For Constant Activity
Outdoor sports like football, basketball, volleyball, baseball, and badminton are great games for hyperactive kids as there is no standing around time in these games.
Your children will be constantly moving and using large muscle groups, keeping them focused and energy-drained. They also get to learn about team spirit, sportsmanship, and competition.
However, if you can’t put them for any outdoor sports, make them take up running, which offers constant movement, health benefits, and a sense of accomplishment.
7. Music To Calm The Mind
Music is a great way to unwind after school. Music exercises both sides of the brain at the same time, thus calming the brain, which in turn makes your kids multi-task and store information better.
When they are part of a band, or sing/play chorus, they learn also to be a team player.